Sunday, March 1, 2009
One Hundred Push Up Challenge
Jane at In the waiting line has motivated me to do the 100 push up challenge. Since doing Favorite Thing #121 - 30 Day Shred (see tomorrow's post) I realize that I suck at push ups. I can do the girlie push ups but I want to be able to do real push ups and really build my strength and tone my upper body. The program last six weeks and there is a week by week training program. And what I like about this is that you take an initial test to see what level you are at and then you following that program. I just started it so I will let you know in a week how it is going.