Sunday, March 22, 2009

Back in my groove


I am getting back in my workout groove. It's been about two months since I had my surgery (I had cysts removed from my tailbone) and I finally feel like I am getting back to where I was before my cyst issue. Today I hit a workout milestone - I ran 4 miles on the treadmill. I know for you hard core runners out there that's not that far but for me its is. It's been almost four years since I could run that far without lower back pain. I'm going to keep going and hope to hit my goal of running 7 miles at one time by the fall.

4 comments:

jane in the waiting line said...

congratulations! 4 miles is fabulous in my book! i am working on getting there, and have no excuse!

Dmbosstone said...

I definitely feel it when I'm not working out- keep it up!

aron said...

YAY that is awesome!!! congrats :)

yikes about the cysts, that sounds painful!!! I hope you are pain free from here on out!

mikey said...

i'm proud of you baby!!! keep it up!!

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