New Years Resolution Month Four Update

1.Be Healthier - I am so on track with this resolution and I feel soooo good. I'm down six pounds and dropped my body fat percentage 4 points. I'm just one percentage point away from being out of the normal category and into the lean one. I attribute this success to eating healthier and constant exercise. My personal trainer has helped a ton. I'm going to be done working with him at the end of May but plan on using everything I've learned with him daily. My goal is to meet with him one or two days a week just to get a really good workout in. One of the most exciting things was to put on a pair of jeans that I haven't been able to wear in a while.

2.Be consistent with running - I've switched back to running longer distances. I met my goal of running the mile under 6:30. Now I'm back to running 3-5 miles at a time. It feels good to switch it up.

3.Focus on my blog - So my blog posts are lacking...I know. Work has just been so busy and well the blog is the first thing to get neglected. I can keep saying that I will be better about posting but truth is, I'm not sure I can. I hope to post at least once or twice a week. I've hit 180 followers which is great. Only 20 more to 200.

4.Cook at home more - No new exciting recipes this week. One of my favorite new dinner things is grilled chicken salad with lemon/olive oil vinaigrette. Lots of flavor and healthy.